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Autumn warmers: pumpkins, mushrooms and spices to warm you through the chilly days. | Callas Café & Restaurant

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Warming food for chilly days: eat these autumn treats

As the cool autumn days arrive, our kitchens take on a new life. It's a time when nature provides the most colourful and delicious ingredients to use in warming, nourishing dishes. Throughout the season, rich, hearty dishes, fragrant spices, silky cream soups and light desserts make for a real culinary experience. Let's look at the ingredients that should not be missing from your plate this time of year.
Warming food for chilly days

Pumpkins: the jewel of autumn cuisine

Pumpkin is perhaps one of the most popular ingredients at this time of year. Its orange flesh is packed with vitamins and antioxidants that help boost the immune system during the cooler months. Cream of pumpkin soup with toasted pumpkin seeds and a sprinkle of nutmeg is not only filling, but also warming. Roasted pumpkin is also a great side dish, either with herbs or a drizzle of honey. It's not only a favourite for its flavour, but also for its versatility.

Wild mushrooms: rich flavours from the depths of the forest

Forest mushrooms, such as toadstools and chanterelles, have a very rich flavour that is perfect for autumn dishes. They can be used in a creamy risotto, for example, or in a simple but tasty pasta dish. Sautéed in a little butter and then mixed with cream and parmesan, they create a heavenly flavour. The natural umami flavour of wild mushrooms makes these dishes even more special and a delight to eat after a cold day.

Beetroot: colourful and healthy

Beetroot not only conquers the autumn kitchen with its beautiful colour, but also with its sweet and green flavour. It can be used in salads, as a side dish or even in cream soups. This root vegetable is highly nutritious, full of antioxidants and vitamins, and can contribute to a healthy diet in the autumn-winter period. If you want something really special, try it with beetroot puree - its natural sweetness goes perfectly with spicy meats.

Root vegetables: essential ingredients for autumn

Root vegetables such as carrots, parsnips and celeriac are real stars in autumn cooking. By slow roasting or steaming them, you can bring out all the natural sweetness and rich flavours they have. These vegetables can be the perfect base for a simple yet substantial dish, such as a spicy vegetable soup or even a puree. Don't be afraid to experiment with them, as they go well with spicy, meaty dishes.

Spices: warming aromas

Autumn spices are a must for seasonal dishes. Cinnamon, cloves, nutmeg and ginger can be used not only in sweet baked goods, but can also take savoury dishes to a new level. A little nutmeg in pumpkin cream soup, cinnamon for a slow braised meat, or ginger in a hot drink - these spices are perfect for the cool season and will add warmth to your kitchen.

Apples and pears: the fruits of autumn

Apples and pears also play an important role in autumn cooking. A freshly baked apple tart or a crumbled pear tart can be the perfect dessert on cooler days. The sweet and sour flavour of apples goes particularly well with cinnamon and nutmeg, while the silky texture of pears goes well with cloves and a touch of honey. These fruits can be used not only in desserts, but also in salads or as an accompaniment to meat dishes.

Game dishes and duck breast: rich meat dishes

Autumn is the season for game dishes and duck breast. These meats have a richer flavour, which goes perfectly with wine and spicy sauces and side dishes with root vegetables. A slow-roasted game dish or duck breast served with beetroot or pumpkin is a truly special treat on autumn days. These meats are not only richer in flavour but also more filling, making them perfect for the season.

Discover the flavours of autumn in a wonderful restaurant

Autumn ingredients have a special potential. Their rich flavours and nourishing effects are perfect for cool days when your body is craving warming, nourishing food. Whether it's a bowl of mushroom risotto, a slice of spiced apple pie or a lunch accompanied by creamy pumpkin soup, the possibilities of autumn are endless.

If you want to experience all these flavours in an elegant setting, visit Callas Café & Restaurant, where you can indulge in dishes made with the season's finest ingredients.

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